Evidence Based Treatment For ADHD in Adults
ADHD can affect someone's work, home life and relationships. Treatments typically include medication, skills training and psychological counseling.
Atomoxetine is also known as Strattera, is the only FDA approved non-stimulant medication that is approved to treat adult ADHD. Studies have proven that it is effective and has low abuse potential. Psychosocial interventions to improve issues with organizational skills and comorbid disorders have a strong evidence base and are particularly effective in training parents to be behavioral (BPT). However, the precision of psychosocial guidelines is a challenge to achieve.
Medication
Many people with ADHD discover that a combination of psychosocial therapy and medication is best to manage their symptoms. Medical treatment has been proven to be extremely effective in reducing symptoms of ADHD however, it may take a few months for a person to see results. If you're considering using medication to treat your ADHD symptoms, consult your doctor to confirm that it is suitable for you and does not interfere with other medications you're taking.
People with ADHD struggle with staying focused and concentrating, controlling impulses, making plans and finishing tasks in a timely manner. These issues can have a negative impact on school, work and social relationships. These difficulties can also make it difficult to relax and take advantage of leisure activities.
Medications are the most effective treatments based on scientific evidence for ADHD. They can reduce or eliminate the requirement for psychosocial interventions and enhance the quality of living. The good news is that medications aren't addictive and have a the lowest risk of misuse. Several studies have shown that those with ADHD benefit from the use of stimulants. Those who cannot tolerate the adverse effects of stimulant medications can opt for non-stimulants like atomoxetine (Strattera).
Medication is only part of the solution. A thorough evaluation will include a detailed description of ADHD symptoms and the impact they have on everyday functioning. It should also address whether the patient has any other comorbidities such as depression and anxiety, which may impact the effectiveness of therapy and medication.
Medical examination usually does not reveal signs of the disorder and a diagnosis is based by clinical judgment, based on an established history of symptoms from childhood onwards. A thorough interview may be beneficial when paired with additional information, like school records or child health assessments.
There are a variety of psychosocial treatments available for ADHD that include cognitive remediation and metacognition. These psychosocial treatments don't seem to be as effective as pharmacotherapy and are unlikely to have the same effectiveness. Patients are advised to start with a low-dose medication that can be combined with behavioral therapy.
Psychotherapy

Many people suffering from ADHD discover that psychotherapy, or talk therapy, helps to improve their lives. Certain studies suggest that talk therapy, like cognitive behavior therapy (CBT) or relapse prevention treatment (RPT) can help to reduce ADHD symptoms. Talk therapy is a type of psychosocial treatment that consists of one-on-one sessions between a professional counselor or therapist. Different kinds of therapy are available and the choice of therapy should be based on your specific needs and goals.
Combining psychotherapy and medication is a popular method to treat adult ADHD. Studies have shown that combining psychotherapy and medication is more effective than each method by itself. The National Institute of Mental Health also recommends this method.
Psychotherapy or talk therapy can help you learn to cope with ADHD symptoms and manage them. It can help you learn how to deal with problems at work, school and in your relationship. Your therapist might suggest that you attend group, individual or family therapy based on your goals and requirements.
Cognitive behavior therapy is a type of psychotherapy which can help adults suffering from ADHD to boost their self-esteem as well as functioning. CBT works by teaching you how to recognize and modify negative thoughts that influence your behavior and emotions. CBT can, for instance can help you to overcome "all-or-nothing" thinking that can cause people with ADHD to believe that they must do everything perfect or else not do anything at all.
During a session your therapist will listen to your and ask questions to understand your thoughts and emotions. The therapist will then offer you advice based upon their experience and research. You may also be given homework, like journaling or attempting a new activity. It is important to complete your homework because it will assist you in putting what have learned into action.
It's important to remember that seeking treatment doesn't mean that you're weak. It's a bold move to live the life you've always wanted. You can reach your goals and dreams by utilizing psychotherapy.
Education
Education can be an effective tool to help adults with ADHD. Education can include classes to teach organization skills, how to prepare for tasks, and ways to improve the way one talks and listens to other people. It can be helpful to concentrate on teaching patients to recognize signs and how they affect their behavior. This can be done in individual sessions or in group therapy.
Research has proven that a variety psychosocial interventions can help to reduce symptoms that are problematic for ADHD people and improve their functioning. Educational interventions can help improve academic performance and self-reporting of ADHD symptoms. A variety of behavioral and cognitive therapies have been shown to be efficient. They include hypnotherapy and neurofeedback. However none of them have been proven to be superior to controls and the results need further testing.
In a study, a program that taught students to recognize their own impulsive and inattentive behaviors was discovered to be more effective than a waitlist control program in improving self-report of ADHD symptoms. A daily behavior report card was discovered to improve academic performance of children suffering from ADHD in a different study. Training for parents to be more observant has been proven effective in decreasing negative parenting behaviors and increasing positive family functioning, however the effect of self-directed versus therapist-led parental training needs further investigation.
Adolescents with ADHD are at a high danger of driving accidents that result from impaired thinking, such as crashes resulting in injury or death. Intensive summer "bridge" programs have been shown to improve driving abilities in adolescents suffering from ADHD. Other psychosocial interventions proven to be effective include central executive training and working memory training.
Adults suffering from ADHD are unable to maintain stable jobs or relationships. Poor organizational skills and inability to finish or finish tasks as well as impulsive and indifferent behavior can make co-workers and family members frustrated. Psychotherapy that helps patients improve their communication skills can help them overcome these issues. Couples counseling teaches partners to manage issues that arise.
Counseling
While medication is effective for a lot of people with ADHD but it is not always sufficient to treat all symptoms. The effects of medication can be unpredictable, and they can affect certain people differently. For this reason, counseling is an essential part of the overall treatment plan. Counseling can help individuals find better methods to manage their emotions, improve their relationships and self-esteem, as well as learn strategies to cope with the unique challenges that come with living with ADHD.
Multiple studies that have been randomized controlled have proven the effectiveness of psychosocial treatment for ADHD. A few studies showed that when a combination of medication and behavioral therapy is employed, both the parents and students' ratings of academic functioning improves. Studies have also shown that medications that are low doses of stimulant combined with a behavioral therapy program improved both classroom behavior as well as the performance on homework when compared with a comparably group.
In a recent research, high school counselors received training on how to implement two brief homework and organizational interventions for ADHD students. The interventions were compared with an initial course of low dose medication. The results suggest that a continuous, multiple-assignment randomized trial could be an effective method of bridging the gap between research findings and actual practices in school-based programs for ADHD.
It is recommended that schools implement ADHD interventions that include behavior management and education for parents prior to taking medication. A combination of psychosocial and pharmacotherapy interventions should be the first line of treatment for adolescents and adults. The first treatment for adults and adolescents must be stimulants such as dexamphetamine or methylphenidate, except that other health conditions prevent them from taking these drugs. In these instances there are two options: atomoxetine or guanfacine. alternatives.
adult adhd diagnosis and treatment should be conducted to rule out other disorders that can interfere with functioning and learning, including neurological disorders (such as epilepsy, Tourette's Syndrome, or cerebral palsy), nutrition problems, substance use disorder (SUD), chronic illnesses like asthma and comorbid psychological issues. If the history and examination aren't particularly remarkable, a psychiatrist or psychologist can diagnose ADHD by using established diagnostic criteria if they find nothing unusual.